Why I Do This Work
For 15 years, I struggled with an eating disorder. No matter how much I understood, it still controlled me. What changed was learning to work with my mind instead of against it. Now I guide others to create their freedom.
Bonnie has been guiding clients to reclaim their lives and build fulfilling futures since 2018
I know what it’s like to live with an eating disorder that takes over your life, your personality, your authenticity and your joy. For 15 years I tried to think my way out of it, tried to battle against it, analysing, understanding and doing everything “right” and still feeling incredibly stuck, ashamed and alone.
What finally changed things for me was learning how to work with my mind, not against it. That shift set me free, and it’s the foundation of the work I do now. Learning how to work with my mind didn’t just change my relationship with food, it changed my entire life. It allowed me to begin to create a life I was proud of and live fully. It’s this transformation that goes deeper than food that I now help others experience so they can stop struggling and trying to manage symptoms and start living.
As an Accredited Practicing Dietitian (APD), Clinical Hypnotherapist and Life Coach my approach blends evidence-based nutrition with subconscious reprogramming to help people recover fully not just manage symptoms or outwardly cope while inwardly struggling.
My clients share with me that they feel safe and understood in a way they haven’t before. The goal isn’t perfection; it’s the freedom to be you. Recovery that’s real and lets you move on with living your life.
I guide determined women feeling stuck in quasi-recovery or eating disorder relapse cycles to create and enjoy a full life, using a combination of tailored nutrition plus hypnotherapy to overcome deep subconscious barriers to recovery once and for all.
Credentials
- Bachelor of Science (Major: Biomedical Science, Minor: Chemistry)
- Double Degree in Nutrition and Dietetics
- Member of Dietitians Australia (DA)
- ANZAED Eating Disorder Dietitian Credential
- Diploma of Modern Psychology
- Master Clinical Hypnotherapist
- Member of the Society for Australian Independent Dietitian-Nutritionists (AIDNs)
- Professional Member of the Australian Hypnotherapists Association (AHA)
- Professional member of the Australian Society of Clinical Hypnotherapists (ASCH)
- Member of the Hypnotherapists Council of Australia (HCA)
- Master Neurolinguistic Programming (NLP) Practitioner
- Certified Life and Success Coach
- PACFA Certified Clinical Supervisor
- Neurodivergent affirming eating disorder care (ADHD, Autism)
- Trauma informed care
- Mental health nutrition (Depression, Anxiety and OCD)
- Body image
- LGBTQIA+
- Plant based nutrition (vegan, vegetarian and pescatarian)
- Health at every size (HAES)
How We'll Work Together
Understanding You
We start by getting clear. Exploring your unique experiences, challenges, and goals. This helps us understand what full recovery looks like for you. What's keeping you stuck and what needs to change for full recovery to become your reality.
Shifting Patterns
By working with the entirety of your mind - your conscious and your unconscious - we're able to uncover and transform old beliefs and the deeper reasons driving your behaviours you might not even be aware of and allow for new ways of being to supersede the outdated ones.
Building New Habits
You’ll learn practical and effective strategies to support your recovery in daily life. You’ll create habits that align with your values and build a meaningful life on your own terms.
Stepping Into Freedom
With new patterns in place and tools to navigate challenges, you’ll step confidently into a life beyond the eating disorder—one that feels full, authentic, and free.
How to Apply to Work With Bonnie. Break Free and Build Your Life.
Book Your Free 20-Minute Clarity Call
Schedule a free 20-minute clarity call where we can discuss your goals, your challenges, and how I can help. This is a no-pressure call designed to ensure that my package is the right fit for you.
Fill Out Your Screening Form
After booking, you’ll receive a screening form to help me understand your needs. This ensures that you get the most out of our time together and that I can support you in the best way possible.
Begin Your 12-Week Package
This is a personalised 1:1 recovery program where you will work with me to dive deep and create meaningful life change within each consultation.
Enjoy Your Freedom
Enjoy the life you've worked hard to create.
It’s Possible to Feel Free Again
Could working with your mind, instead of fighting against yourself, be the missing piece you’ve been searching for?
Bonnie has limited spots available each month to ensure her valued clients receive deep support.