Eating Disorder Recovery Blog

It’s been a while now since I saw the post on Instagram that gave rise to this blog. The post was shared from someone working...

Real and practical insight into the realities of living with and recovering from an eating disorder by dietitian and clinical hypnotherapist Bonnie Killip...

At around the age of thirteen I was given a diagnosis for an illness I’d never heard of – anorexia nervosa. What I also didn’t...

Imagine that after years of struggling to eat enough food, you’re able to finally give your body the nutrition it desperately needs. It should be a moment of relief, right? A step toward healing? But then, seemingly out of nowhere, things start to feel… off. Maybe your legs start swelling. Maybe you feel dizzy or weak. Perhaps your heart feels like it’s racing, your digestion goes completely haywire or you feel nauseous and maybe even vomit. What’s going on? Why do you feel worse now you’re eating more!? Didn’t everyone promise this would make you feel better?…