Strength & Freedom: Group Coaching to Move Beyond the Eating Disorder
Join a community of women committed to creating more fulfilling and successful lives than staying stuck in the eating disorder would ever allow.
Group Coaching: for Women Who Are Ready to Move Beyond the Eating Disorder.
Group coaching with Bonnie brings together determined women who are actively choosing growth, self-trust, and a fuller life over perfection.
This is a powerful space where recovery stops being about managing symptoms and rehashing struggles and starts being about strengthening who you are becoming. It is about leaning into life as an opportunity for learning and growth.
You’ll be part of a committed group of women who get it.
Who deeply understand the inner battle, but who are also ready to move beyond it.
Together, we loosen the patterns that keep eating disorders in charge - control, urgency, self-doubt and isolation - and strengthen the capacities that create lasting change: genuine confidence, flexibility, leadership, and trust in yourself.
This is a powerful environment designed to be practical, uplifting and honest.
A community that fuels momentum toward the changes you want to make.
Step into your next chapter, alongside incredible women who are doing the same.
What Group Coaching with Bonnie is Designed to Create
Build Self-Trust and Confidence
Learn to make decisions that feel right for you. Without rules, restrictions, or external validation.
This group helps you strengthen trust in your body and mind so you can act from clarity instead of overthinking and second guessing.
Break Free from Old Patterns
Identify and overcome the habits, fears, and compulsive behaviours that keep the eating disorder ever present in the background.
Gain practical tools and strategies to respond differently and move from reaction to choice.
Connect with Other Committed Women
Recover and build stronger lives alongside women who understand the struggle but who know that's not all they are.
Connection reduces shame, fosters accountability, and creates momentum for lasting change.
Step into a Fuller Life
This group is about more than sharing stories and it is about more than recovering from an eating disorder.
It is about reclaiming and ultimately simply living your life.
Build the skills, mindset, and confidence to live fully, pursue your goals, and experience joy as someone who no longer lives with an eating disorder.
What Makes Group Coaching with Bonnie Different
Connection with Others Who Truly Understand
Recovery can feel lonely. Even if you’re surrounded by people who are trying to help. Sometimes what we need is simply not what those around us can offer.
In this group, you’ll be alongside women who genuinely get the experience of living with an eating disorder and who are also committed to creating fully free lives.
This group is a judgement-free environment where you can try new approaches, experiment with mindset shifts, and practice confidence in real-life scenarios. All while knowing you have the support of other incredible women and the guidance of a skilled and unshakable facilitator.
This is a space for sharing struggles, wins, learning and growth.
Resources and Skills to Break Free from Old Patterns
Eating disorders create deeply ingrained habits around food, emotions, and self-perception.
This means even when you want to do something different and you have all the conscious reasons to do so sometimes our unconscious mind holds us back.
This group focuses on uncovering the underlying drivers of these patterns and giving you actionable ways to supercede them.
You’ll gain techniques to manage fear, urgency, and compulsive behaviours, while building the capacity to respond instead of react.
This group is for women who are ready for real conversations and self-development.
- Improving your Internal Dialogue (How to be Nice to Yourself)
- Neural Rewiring (What is it and how to do it Successfully)
- How to tap into more Motivation
- Stepping from Planning into Action
- Setting up your Environment for Success
- Overcoming People Pleasing
- Breaking out of Perfectionism
- How to Genuinely Allow Yourself to Relax
Momentum Towards a Bigger Life
Being a part of this group provides structured guidance, strategies, and exercises that help you strengthen self-trust, decision-making, and your sense of clarity around how you live your life.
This is a group with empowerment at its core.
A place where you can build your ability to rely less on external rules and more on your own empowered instincts.
- Connecting to What’s Really Important to You (and Aligning Your Actions)
- Rising Above Diet Culture (Forever)
- Practical and Relevant Nutrition Topics
- Mastering Working with Your Mind (Self-hypnosis)
Is Group Coaching Right For You?
Group coaching with Bonnie is for people who want connection, perspective, and steady growth alongside others.
This group offers a shared space to reflect, listen, and learn while being connected to people who truly get it.
It is also a space for self-development and how to live your authentic and fullfulled life beyond the eating disorder. A an area that is often lacking in eating disorder recovery.
If you feel like you've only gotten so far in recovery and maybe you're doubting full recovery is possible for you, group coaching with Bonnie could be the best decision you make.
This group is ideal for you if you feel interrested to expand your life beyond recovery and want to actively engage with, learn from and share with other commited women.
- Value connection, honesty and the strength found in belonging to a powerful community of women.
- Are comfortable listening as well as speaking. You will be a highly respected member of this community and therefore we want to get to know you and hear your insights.
- Are interested in continuing your growth and self-development. Including in areas of life outside of eating disorder recovery.
Meet Your Coach: Bonnie Killip
Bonnie is an Accredited Practising Dietitian, Clinical Hypnotherapist, Neurolinguistic Programming Practitioner (NLP), Life and Success Coach and Professional Supervisor.
Her approach to eating disorder recovery is grounded in both clinical training and her own experience of living with and recovering from anorexia, which gives her a unique understanding of how complicated and overwhelming food, nourishment, and body trust can feel.
Most importantly she knows firsthand what recovery truly takes.
Bonnie helps clients rebuild a calm and authentically confident relationship with food and their bodies.
She integrates nutrition science with emotional and subconscious work so clients can feel safer around food, restore their brain and body and make choices that support a life that is not just free from disordered eating but also feels good for you.
How to Join Group Coaching
If this sounds like something you would love to be a part of you can register your interest in joining a group below.
This allows you to be notified when new groups open and receive details about timing, investment, structure, and suitability.
Ready to become a part of a community of determined women committed to creating more fulfilling lives?
Bonnie has limited spots available each month to ensure her valued clients receive deep support.