A free 30-minute Clarity Call is a chance to talk through what’s been keeping you stuck and explore whether working together feels like the right next move for you.
I wish I could tell you in a way you could understand just how incredible it feels to get home from work, sit on the kitchen bench and eat from the jar.
I wish I could tell you in a way you could understand the freedom that comes with being able to eat at any time.
I wish I could tell you in a way you could understand how amazing it feels to say a wholehearted yes to last minute dinner plans or spontaneous snacks while you’re out and about.
I wish I could tell you in a way you could understand how fun it is to be able to sleep in and eat breakfast at any time.
I wish I could tell you in a way you could understand the enjoyment of being able to truly choose what you want to eat simply because you want it.
I wish I could tell you in a way you could understand how liberating it is to trust your own body.
I wish I could tell you in a way you could understand so many things about living a recovered life.
I wish I could tell you that this list is just the tip of the iceberg.
I wish I could tell you these things in a way you could understand and that by my telling you it would be enough for you to be able to change.
But I know it’s not.
Developing an eating disorder is not a choice.
Living with an eating disorder is not a choice.
Recovering is not a choice.
Doing the things that lead to your recovery are a choice.
Please don’t let the fear of change that is natural and inherent within all of us, and which shows up in thoughts such as “it’s not that important”, “I don’t want those things that much anyway”, “it’s not a big deal” be the thing that stops you ever finding out what it could all be like…
The little things do matter.
Don’t stop until you know they do.
The little things?
The little moments?
They aren’t little.
~ Jon Kabat-Zinn.
With my whole heart I hope you found this useful and inspiring.
Become Great. Live Great.
Bonnie.
Bonnie Killip
Eating Disorder Recovery Consultant at Fuelling Success
Bonnie Killip is an Accredited Practising Dietitian, Credentialed Eating Disorder Clinician, Clinical Hypnotherapist, NLP Practitioner, Life & Success Coach, Professional Supervisor and author who guides women through eating disorder recovery and creating lives they are proud of. With both professional expertise and lived experience of recovering from a long-term eating disorder, Bonnie brings a perspective that goes beyond simply knowing the theory of what recovery requires. She understands how frustrating it can be to know what you should be doing, yet still feel caught in the thoughts, emotions and patterns that make letting go feel impossible. After years of clinical training and experience across medical centres, mental health settings and Australia's first eating disorder residential service, Bonnie developed an approach that brings together nutrition science with deeper mind work, including clinical hypnotherapy and NLP because she appreciates that knowing what to do doesn’t always translate into feeling able to do. Her focus is on guiding women to move beyond simply managing an eating disorder and develop greater self-trust, flexibility and confidence around food, their bodies and themselves. Ultimately, Bonnie's approach to recovery is about more than changing how you eat. It's about creating the freedom, space and confidence to build a life that feels genuinely meaningful, sustainable and your own. It means becoming empowered to be more fully you.
Eating Disorder Recovery that Creates Full Freedom.
