A free 30-minute Clarity Call is a chance to talk through what’s been keeping you stuck and explore whether working together feels like the right next move for you.
I wish I could tell you in a way you could understand just how incredible it feels to get home from work, sit on the kitchen bench and eat from the jar.
I wish I could tell you in a way you could understand the freedom that comes with being able to eat at any time.
I wish I could tell you in a way you could understand how amazing it feels to say a wholehearted yes to last minute dinner plans or spontaneous snacks while you’re out and about.
I wish I could tell you in a way you could understand how fun it is to be able to sleep in and eat breakfast at any time.
I wish I could tell you in a way you could understand the enjoyment of being able to truly choose what you want to eat simply because you want it.
I wish I could tell you in a way you could understand how liberating it is to trust your own body.
I wish I could tell you in a way you could understand so many things about living a recovered life.
I wish I could tell you that this list is just the tip of the iceberg.
I wish I could tell you these things in a way you could understand and that by my telling you it would be enough for you to be able to change.
But I know it’s not.
Developing an eating disorder is not a choice.
Living with an eating disorder is not a choice.
Recovering is not a choice.
Doing the things that lead to your recovery are a choice.
Please don’t let the fear of change that is natural and inherent within all of us, and which shows up in thoughts such as “it’s not that important”, “I don’t want those things that much anyway”, “it’s not a big deal” be the thing that stops you ever finding out what it could all be like…
The little things do matter.
Don’t stop until you know they do.
The little things?
The little moments?
They aren’t little.
~ Jon Kabat-Zinn.
With my whole heart I hope you found this useful and inspiring.
Become Great. Live Great.
Bonnie.
Bonnie Killip
Eating Disorder Recovery Consultant at Fuelling Success
Bonnie Killip is an Accredited Practising Dietitian, Clinical Hypnotherapist, Neurolinguistic Programming Practitioner and Life and Success Coach specialising in eating disorder recovery. With lived experience of recovery after her own long-term eating disorder struggles, years of professional training and having worked across a variety of settings including various medical centers and the first eating disorder residential in Australia, Bonnie brings a unique perspective to her work, blending nutrition science with subconscious work to support deeper, lasting change. Through her practice, Bonnie guides people to move beyond restrictive patterns, build trust with food and their body, and create a life that feels meaningful, empowered and sustainable.
Eating Disorder Recovery that Creates Full Freedom.
