FREEDOM FOR LIFE
Become Who You Really Are
Yesterday I was clever, so I wanted to change the world.
Today I am wise, so I am changing myself.
- Rumi
Are you curious to find out if it's possible to gain the unconditional freedom to be you and live a healthy, happy and truly fulfilling life?
When you choose to work with me you choose to do things differently.
During consults you will experience your body and mind in new ways.
You will learn how to connect to who you are as a unique human being and begin to develop the genuine confidence and real life skills and resources necessary for living a life not only free from the problem but with far more meaningful things in the place it all once took up.
What to Expect
- Break free of what has held you back in your past.
- Neural rewiring. How to make "triggers" no longer triggers (very different to learning how to "deal with", minimise your exposure to or "manage" triggers).
- How to overcome anxiety, depression, panic, overwhelm and self-doubt so they don't dominate your thoughts and control your actions.
- How to feel calm and in control around food.
- Tailored nutrition plan and support for gut healing, brain repair, mental and physical energy, clarity and focus.
- Setting and protecting your boundaries (including how to have the power to say no and happily move on).
- Understanding and expressing healthy emotions.
- Gaining emotional regulation so those things which derail you, including comments from other people, no longer do.
- Complete freedom from exercise, movement and other compulsions or obsessive thoughts and behaviours. To experience these things as an enjoyable option rather than a painful, exhausting and damaging "must".
- Communication skills. How to speak and connect both with others and yourself so that what you want and what you do and say are aligned.
- Becoming more you. Developing a capable and authentic sense of self, natural and genuine confidence, self-esteem and self trust.
- Real life neurological strategies to get your brain on your team (and stay on your team) to get you enjoying the journey of life as you live it.
- Developing an inner sense of unshakeable certainty, guidance and peace to fully back yourself in any and every situation and circumstance so you never feel abandoned or lonely again (yes it's possible!)
- And perhaps most importantly the "what's next?" after recovery is no longer your mission. This includes getting to know yourself, developing your capabilities and building the life you want after recovery.
- Connecting with your passions and purpose and building the skills and tools necessary to confidently take leadership of your new life.
- Move forward with clarity, confidence and purpose.
This is your opportunity now to begin to take your recovery, your future and your life into your own hands, not in 2 months, a year, 5 years or 25 and a half years, but now.
How it Works
1. You recognise that you want to change (even if you’re not clear on how) and you haven’t yet been able to make this change through conscious effort or through having information alone.
2. You decide it’s time to take control and make that change, now.
3. You call or email me and we set up a time for an initial consult (either online or in person at the clinic).
4. You dive into the fun (and challenging) stuff that is necessary to create the life you want to live and the you that you want to be.
Duration:
Initial consult: 1.5hrs
Follow up consults: 1-1.5hrs each
Investment: $195/hr
*Note: Medicare rebates are available for sessions involving dietetics.
Self or plan-managed NDIS service benefits. Additionally, many private health insurers cover both dietetics and clinical hypnotherapy.
What if everything you're doubting is possible became your reality?
Would you be willing to allow yourself to imagine and really feel for a moment what your life would be if you committed to recovery consults with me and it worked?
How would that change things for you?
Your conflicts, all the difficult things, the problematic situations in your life are not chance of haphazard. They are actually yours. They are specifically yours, designed specifically for you by a part of you that loves you more than anything else. The part of you that loves you more than anything else has created roadblocks to lead you to yourself. You are not going in the right direction unless there is something pricking you in the side telling you, "Look here! This way!" That part of you loves you so much that it doesn't want you to lose the chance. It will go to extreme measures to wake you up, it will make you suffer greatly if you don't listen. What else can it do? That is its purpose. ~ A. H. Almaas.