EATING DISORDER RECOVERY BOOKS
Ready, Now. Your Guide to Doing Recovery from Anorexia Different this Time.
The book that took me almost eight years to complete Ready, Now: Your Guide to Doing Recovery from Anorexia Different this Time is available now!
Ready, Now offers a whole new understanding of what it means to live with, recover from and create a life after an eating disorder.
Ready, Now is the book I wish I had (and I am sure my family and therapists wished they’d had) during what turned into my fifteen-year battle with anorexia nervosa.
Ready, Now is a resource I hope may contribute to your ability to change your life, the life of someone you care about or those you work with.
Simple Breakfast Recipes
Breakfast is the meal we tend to vary the least and this is ok if it’s a healthy one but if your breakfast routine is not the most nutrient rich or is getting a bit old it may be time to add some variety. Give these 7 quick and simple recipes a try.
Simple Work Lunches
Work lunches. We all need them yet we don’t give them much thought until we are rushing to get out of the house or we are hungry at work. Be prepared, save yourself time and stress with these simple, nutritious and tasty lunches to fuel your working week
A Brief Tribute to Legumes
Exciting, quick and delicious recipes for both seasoned and new and aspiring bean enthusiasts!
17 unique and simple recipes featuring the humble and largely underappreciated bean to add flavour, variety and immense health benefits to your daily diet.
$6.99
16 Bliss Ball Recipes
Packed full of heart healthy fats and natural sugars, quick and simple to make bliss balls are ideal treats to suit all occasions and taste buds.
In this book I share with you 16 of my favourite bliss ball recipes.
$6.95